What Your Personal Trainer Isn’t Telling You With Melissa Vogel | EU 011

Visit https://empoweredandunapologetic.com/course to sign up for the free course. Are you considering hiring a personal trainer? What will your trainer not tell you? How can you know if a trainer is right for you? In this podcast episode, Veronica speaks to Melissa Vogel about getting fit after becoming a mom, [...]

What Your Personal Trainer Isn’t Telling You With Melissa Vogel | EU 0112020-05-24T03:26:28-05:00

I’m Sleep Deprived: Chrissy Lawler Explains Why Sleep is So Important | E010

Visit https://empoweredandunapologetic.com/course to sign up for the free course. Do you get enough sleep? Do you think sleep’s not that important? How can sleep deprivation really impact your life? In this podcast episode, Veronica Cisneros speaks to Chrissy Lawler about just how important sleep is. Meet Chrissy Lawler Chrissy is [...]

I’m Sleep Deprived: Chrissy Lawler Explains Why Sleep is So Important | E0102020-05-24T03:21:04-05:00

Marriage During COVID-19: How We Work Together As A Team | EU009

Visit https://empoweredandunapologetic.com/course to sign up for the free course. Does COVID-19 have you feeling trapped and wanting to run away? How can you and your partner work together as a team? How can you change your reactions and communication? In this podcast episode, Veronica speaks to her husband Willie Cisneros, [...]

Marriage During COVID-19: How We Work Together As A Team | EU0092020-05-24T03:20:07-05:00

Grief, Loss, COVID-19, and How To Find Acceptance In The Unacceptable | EU008

Visit https://empoweredandunapologetic.com/course to sign up for the free course. What are some ways we can deal with grief? Why do we feel so many contradicting feelings after a loss? How can we learn to accept what is happening around us? In this podcast episode, Veronica speaks to Marsha Mathews about [...]

Grief, Loss, COVID-19, and How To Find Acceptance In The Unacceptable | EU0082020-05-24T03:19:09-05:00

Putting Yourself First Isn’t Selfish, It’s Necessary: What’s Really Holding You Back? With Tiffany Carter | EU 007

Visit https://empoweredandunapologetic.com/course to sign up for the free course. What are some people-pleasing traits and why is it harming you? How can you be your true authentic self when you are flooded with doubt and insecurities? Why should you put yourself first? In this podcast episode, Veronica speaks with Tiffany [...]

Putting Yourself First Isn’t Selfish, It’s Necessary: What’s Really Holding You Back? With Tiffany Carter | EU 0072020-05-24T03:05:12-05:00

My Live Coaching Call on How to be Motivated & Take Action | EU 006

Visit https://empoweredandunapologetic.com/course to sign up for the free course. Do you feel like you're lacking motivation? Why is it important to put yourself first? What are some steps you can take to implement change? In this podcast episode, Veronica shares a live coaching call she did on how to be [...]

My Live Coaching Call on How to be Motivated & Take Action | EU 0062020-05-24T03:01:42-05:00

I’m Doing This For Me: How To Lean Into Fear And Gear Up For Success | EU 005

Visit https://empoweredandunapologetic.com/course to sign up for the free course. Do you want to be successful? What does success look like to you? How badly do you want success? In This Podcast Summary In this podcast episode, Veronica shares her story into understanding success and how she had to lean into [...]

I’m Doing This For Me: How To Lean Into Fear And Gear Up For Success | EU 0052020-05-24T02:52:31-05:00

How To Stop Self-Sabotage: My Pursuit To A Healthy Living | EU 004

Visit https://empoweredandunapologetic.com/course to sign up for the free course. Are you living a healthy life? Could you be a little healthier? Where do you start and how do you begin to live a healthy life? In This Podcast Summary In this podcast episode, Veronica shares her journey towards healthy living [...]

How To Stop Self-Sabotage: My Pursuit To A Healthy Living | EU 0042020-05-24T02:50:00-05:00

Married, But Actually Roommates | EU 003

Visit https://empoweredandunapologetic.com/course to sign up for the free course. Is your marriage in the best shape it could be? Do you feel like you're married but living as roommates? How can you improve your marriage? In This Podcast Summary In this podcast episode, Veronica shares the story of her marriage [...]

Married, But Actually Roommates | EU 0032020-05-24T02:47:30-05:00

From Playground To Presents: How To Make Friends And Find Yourself | EU 002

Visit https://empoweredandunapologetic.com/course to sign up for the free course. Do you ever feel lonely? Are you not sure how to make friends? Is this the life you want to live? In This Podcast Summary In this podcast episode, Veronica shares her story of a time when she felt alone and [...]

From Playground To Presents: How To Make Friends And Find Yourself | EU 0022020-05-18T04:11:24-05:00