What is the secret to a happy, healing, and lasting marriage? How can you tell the difference between actions that come from unresolved trauma or from peace? Is there a change that you would like to make to improve your relationship? In this reverse podcast episode, I speak with Lucy [...]
Have you and your partner checked out? Do you want to make a real change? Are you ready to reignite the spark in your marriage to have fun and grow together? In this podcast episode, I talk about a personal story about Willie and myself. I share some tips and [...]
There has been infidelity in your marriage, and you have decided to stay married and try again. But now, you have work to do. You may have feelings of betrayal, feelings of rejection, or feeling like you weren’t enough. You want to move forward and put this all behind you [...]
Mama, do you struggle to take time for yourself without the feeling of mom guilt taking over? Is your identity solely based on being a wife and a mother? How often do you head to the Mall to buy yourself something, plan a day out with the girls or go [...]
Your Husband walks in and he is in a mood...again. He starts yelling at the kids, he starts yelling and complaining about all the things that have not been done or even starts picking up things around the house and gets grumpy for having to do so. And just like [...]
It’s been a long day of taking care of the kid’s needs, the school drop-offs, and pick-us, the lunch and dinner making, the laundry, all of it. You are tired and just need some help…right? You ask your Husband for help and you are met with frustration. Mama, do you [...]
Mama, it’s been a crazy ride lately, right? With the pandemic and all that’s been going on the past while, I have noticed an increase in couples needing therapy. Couples are really struggling with communication, connection, and even conversations. Let me ask you, do you know how to strengthen your [...]