Do you often deal with resentment towards your partner? How can you relate with your partner instead of positioning them as the enemy? Are you listening to understand or listening to respond? Does your husband feel like he needs to be invited to play with the kids? In this podcast [...]
Do you and your partner have awful fights? Do you experience emotional and physical overwhelm during your arguments? Then you find yourself with this fear of talking to him about matters because you know you will probably just end up arguing again. Do your arguments leave you feeling hurt, maybe [...]
Have you ever been in a situation with family where you felt you were being treated in a way that made you sad or hurt and you wanted to speak up, instead, you kept quiet and let them treat you the way they want? Let me ask you...Do you struggle [...]
Does it feel like year in and year out you are stuck in the same hamster wheel? Are you living your best life, with dreams and goals, or just going through the motions to get through another day? If I had to ask you…What does your 5 year plan look [...]
Move over ladies, this one is for the men. Fellas, do you struggle to get Valentine’s Day right? Do you know how to go about spoiling your wife the way she wants you to? Do you also know some of the things you need to avoid? In this podcast takeover [...]
Your Husband walks in and he is in a mood...again. He starts yelling at the kids, he starts yelling and complaining about all the things that have not been done or even starts picking up things around the house and gets grumpy for having to do so. And just like [...]
Oh no, it’s Thanksgiving this week and you are already dreading the in-laws coming over. It feels like you are walking on eggshells to be the perfect host...Right? Here you go again, compromising yourself to please everybody and you feel like what you have planned is not enough…that you are [...]
Have you found yourself in a situation where people bring you down and doubt your capabilities? Then what happens Mama, you end up doubting yourself and your own internal insecurities come to the surface. Insecurities are your inner villain, that voice of self-doubt could be what is holding you back [...]
Your Husband has come home from combat and seems isolated. You are worried about him but not sure what to do or how to help him. Sometimes it even feels like you are a "punching bag" to his emotions. Do you think your partner could be suffering from PTSD? Do [...]
Mama, do you find it difficult knowing what you want, because you don’t know who you are? Amongst spinning all of the plates, the household chores, the kids, your marriage, you are so overwhelmed that you rarely make any time for yourself. This is when you notice your marriage needs [...]