What Your Personal Trainer Isn’t Telling You With Melissa Vogel | EU 011

Visit https://empoweredandunapologetic.com/course to sign up for the free course. Are you considering hiring a personal trainer? What will your trainer not tell you? How can you know if a trainer is right for you? In this podcast episode, Veronica speaks to Melissa Vogel about getting fit after becoming a mom, [...]

What Your Personal Trainer Isn’t Telling You With Melissa Vogel | EU 0112020-05-24T03:26:28-05:00

I’m Sleep Deprived: Chrissy Lawler Explains Why Sleep is So Important | E010

Visit https://empoweredandunapologetic.com/course to sign up for the free course. Do you get enough sleep? Do you think sleep’s not that important? How can sleep deprivation really impact your life? In this podcast episode, Veronica Cisneros speaks to Chrissy Lawler about just how important sleep is. Meet Chrissy Lawler Chrissy is [...]

I’m Sleep Deprived: Chrissy Lawler Explains Why Sleep is So Important | E0102020-05-24T03:21:04-05:00

Putting Yourself First Isn’t Selfish, It’s Necessary: What’s Really Holding You Back? With Tiffany Carter | EU 007

Visit https://empoweredandunapologetic.com/course to sign up for the free course. What are some people-pleasing traits and why is it harming you? How can you be your true authentic self when you are flooded with doubt and insecurities? Why should you put yourself first? In this podcast episode, Veronica speaks with Tiffany [...]

Putting Yourself First Isn’t Selfish, It’s Necessary: What’s Really Holding You Back? With Tiffany Carter | EU 0072020-05-24T03:05:12-05:00

My Live Coaching Call on How to be Motivated & Take Action | EU 006

Visit https://empoweredandunapologetic.com/course to sign up for the free course. Do you feel like you're lacking motivation? Why is it important to put yourself first? What are some steps you can take to implement change? In this podcast episode, Veronica shares a live coaching call she did on how to be [...]

My Live Coaching Call on How to be Motivated & Take Action | EU 0062020-05-24T03:01:42-05:00