Get Out of the Pantry and Slowly Put Down the Bag of Donuts with Melissa Vogel | EU 12

Why do we self-sabotage? How can we cope with the insecurities we face on a daily basis? How can we find the middle between the extremes of diet and exercise? In this reverse podcast episode, Veronica Cisneros is interviewed by Melissa Vogel, they speak about food, how we self-sabotage and [...]