pandemic Archives - Empowered and Unapologetic

What I wish I knew about how the Pandemic Impacted my Teen with Maureen Towns | EU 135

Do your kids relate more to strangers on TikTok than they do to their in-person friends and family? What do your kids really need from you? Does your self-care routine bring about dopamine or serotonin? I am so very excited to have my good friend, Maureen Towns back on the [...]

What I wish I knew about how the Pandemic Impacted my Teen with Maureen Towns | EU 135Sam Carvalho2022-09-19T03:27:25-05:00

Pandemic & Protests: 5 Steps to Help You Cope | EU Bonus Episode

How are you really doing? What have you been doing during this time to make sure that you are coping? Are you letting your anger control you? In this podcast episode, Veronica Cisneros speaks about today's current events and the emotions that accompany this. Podcast Sponsor There are many ways [...]

Pandemic & Protests: 5 Steps to Help You Cope | EU Bonus EpisodeSam Carvalho2020-12-08T01:18:33-06:00